Where: Britannia Community Centre 

When: Saturday Feb 3, 10, 24, March 2, 9 & 16

From 3:15-5:15 pm

Cost: $15 CAD Drop-in 

Embrace Your Body- Connecting Through Movement Workshop Series

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Co-presented by TEMPO Dance & Visual Art & Britannia CC y con el apoyo del VLACC. 

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This movement workshop invites us to connect with our body and the world around us. Through Carla's guidance, we will awaken our senses from the inside out, warm the body with sequences of movement, stretching and through improvisation exercises that will allow us to access layers of self-discovery.

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Through LIVE MUSIC, we will use rhythm as an essential part of our investigation and our relationship with space while we discover infinite possibilities of expression within our bodies. This workshop will offer self-reflection, discovery, and an inspiring human connection experience.

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This workshop is open to all levels and no previous experience is necessary!