top of page

workshops

only gray feather.png
Acting & Drama Classes

Connecting the community through unforgettable experiences 

Embrace your body

Connecting through movement

In collaboration and with the support of

download.jpeg

Taught by Carla Alcántara 

Musician: Toto Barel 

This movement workshop invites us to connect with our body and the world around us. Through Carla's guidance, we will awaken our senses from the inside out, warm the body with sequences of movement, stretching and through improvisation exercises that will allow us to access layers of self-discovery.

Through LIVE MUSIC, we will use rhythm as an essential part of our investigation and our relationship with space while we discover infinite possibilities of expression within our bodies. This workshop will offer self-reflection, discovery, and an inspiring experience of human connection.

This workshop is open to all levels and no previous experience is necessary.

i-JqJtNNK-X4.jpg

Photography by: Juan Contreras

Photography by: Juan Contreras

stretching

solo pluma gris.png
Alignment, mobility, strength and deep elasticity

Taught: Carla Alcántara 

A workshop focused on releasing tensions and emotions accumulated in the body through deep stretching and using breathing as the engine of movement.either. A mobility class inspired by yoga, pilates and dance sequences.

 

All levels are welcome! All exercises have modifications that suit your needs.

Modalities: 

  • IN PERSON  (constantly check our dates and workshops) 

  • LIVE ONLINE (via ZOOM)

  • RECORDED CLASSES to do at your preferred time and space.

IMG_3596.jpg

Modalidades: 

  • CLASES PRESECIALES (checa constantemente nuestras fechas y workshops) 

  • ONLINE EN VIVO ( a través de ZOOM

  • CLASES GRABADAS

para realizar en tu tiempo de preferencia